The emergence of the #MeToo and #TimesUp movements have encouraged women to find their voice and claim their power. Contending with a host of difficult issues - from sexual assault, to equal pay and pay gaps, to mastering different negotiation styles - demands psychological toughness. In this crucial book, prominent psychotherapist Amy Morin gives women the techniques to build mental muscle - and just as important, she teaches them what not to do.
Wise, grounded, and essential.